Featured Blog

Surfaces & Traction

Why it's important and what to consider.

How should my soccer cleats fit?

How should my soccer cleats fit?

One crucial aspect that contributes significantly to a player’s performance is the fit of their soccer cleats. Wearing the right pair of cleats not only enhances comfort but also improves traction, reduces the risk of injuries, and ultimately elevates your game. 
BA Caitlin Robba playing in the FA NFS

5 Goalkeeper Fitness Drills

This article describes five drills to keep goalkeepers fit in and out of season with a focus on agility, explosiveness, diving endurance, acceleration, and reaction time and quick recovery.
#AskIDA: Female Athlete Physiology and Injuries

#AskIDA: Female Athlete Physiology and Injuries

We believe that knowledge is power when it comes to footwear, comfort, and performance on the field, so we were delighted to host Dr. Karli Richards, DPM, FACFAS to share her insights around female physiology and injuries.

Why do you need women’s specific soccer cleats?

Why do you need women’s specific soccer cleats?

The industry has long sold us on the idea of “unisex” cleats, or even worse, they simply “shrink it and pink it” to avoid educating people about the differences in their feet and actually designing for those differences. So what are the main differences? 

How to Care For Your Boots

How to Care For Your Boots

Taking proper care of our cleats means that we extend their life and lower the impact it has on our planet. We’ll dive into the different steps to be taken for each type of boot and its upper, and how to care for them in the best possible manner.

What's the Latest?

Check out our main blog for the latest updates and more fun interviews and features.