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From indoor soccer to firm ground and astro turf, here's the ultimate breakdown of what soccer shoes you need.

Knowing the right lacing technique can go a long way when it comes to injury prevention, support and stability. Changes in lacing do not necessarily replace good fitting shoes but making minor changes does make a big impact in ensuring greater comfort.

The Ida Spirit has travelled the world and adorned the feet of players from the grassroots to the professional game. And one of our greatest surprises? Seeing it make its way into the world of Teqball.

Ida Sports makes soccer cleats fit for female athletes. Why now? Because women and men's feet are different and more options are needed! 

Ellen White became the Lionesses' record goalscorer as England overwhelmed Latvia to place their name in the history books for the biggest-ever win in competitive history.