The IDA Helia Club Turf is the next step forward in that journey: a reimagined, research-driven evolution of what a women’s-specific turf shoe can be. So, what’s actually different from the...

A guest blog from our partners at Girls Soccer Network, featuring ECNL standout Emerson Sprinkle and her journey back to playing freely. Emerson’s story is one of resilience, fear, and...

Go behind the scenes with the IDA design team as we reveal the inspiration, graphics, and first-ever pink colorway shaping our SS26 women’s soccer cleats.

We’re excited to welcome Chicago Stars FC defender and Iowa women’s soccer alum, Sam [formerly Cary] Angel, to the IDA squad! We’ve been following Sam’s journey for a few years...

The new IDA Helia line of women’s specific speed boots was designed alongside the IDA Athlete Council of NWSL women’s professional soccer players.  Building off of that structural, comfort, and fit...

The Premier Ultimate League is one of the coolest leagues to put on your radar. For ultimate frisbee (or simply “ultimate”) players, the growth of the league marks an exciting...