Featured Blog

INTRODUCING GRLSFIT

Designing IDA’s 2026 Spring Drop: Helia Fractal, Built to Break Through

Designing IDA’s 2026 Spring Drop: Helia Fractal, Built to Break Through

Go behind the scenes with the IDA design team as we reveal the inspiration, graphics, and first-ever pink colorway shaping our SS26 women’s soccer cleats.

10 Questions with NWSL Chicago Stars Defender and IDA Athlete, Sam Angel

10 Questions with NWSL Chicago Stars Defender and IDA Athlete, Sam Angel

We’re excited to welcome Chicago Stars FC defender and Iowa women’s soccer alum, Sam [formerly Cary] Angel, to the IDA squad! We’ve been following Sam’s journey for a few years...

Expert Advice Blog

Looking for tips and advice from the IDA community of experts?