IDA Rise Elite: Women's Lightweight Soccer Cleats With Sock | FG/AG Multi Ground


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Elevate your game with the IDA Rise Elite. This second-generation Rise is designed for a lightweight, snug fit with built-in sock, and has been developed for speed and ball control. Crafted specifically for the female foot, the IDA Rise Elite is a 100% vegan option with a fully knitted upper that combines WAVEKNIT technology with lightweight materials for improved comfort. The Rise Elite's stud length and conical stud shape make this FG/AG cleat ideal for both firm ground and 3G artificial grass surfaces.

*Sizing Tip: Sizing may run large, consider a half or full size down. 

Core Features

Enhanced Comfort & Snug Fit: The IDA Rise Elite features greater elastane content in the sock for easy on-off action and foot entry, combined with an open weave for breathability.

Optimized Heel Design: Our new mid-density foam package paired with an injection molded heel counter delivers a snugger heel fit to enhance stability and improve heel lockdown.

Advanced Insole Technology: Enjoy superior underfoot cushioning with our durable 3D molded PE insole. The newly engineered insole board promotes improved flex, reducing pressure on toes and enhancing your natural foot movement.

WAVEKNIT Technology: The fully knitted upper and lightweight TPU skin provides comfort and a snug fit, with WMNSFIT+ lightweight material composite under the TPU.

Designed for Women's Feet: Like all IDA cleats, the IDA Rise Elite is specially designed for the female foot using a women-specific last.

Optimized Multi-Ground Stud Design: Shorter, more conical studs make the Rise Elite a great womens soccer cleat for natural grass and 3G artificial grass.

Vegan-Friendly: The Rise Elite is a 100% vegan soccer cleat.

Care guide

After each use, brush off any loose dirt or grass. For the WAVEKNIT upper, use a soft brush or cloth to gently remove debris. If needed, lightly dampen the cloth with water and a mild soap solution to clean tougher stains, but avoid soaking the material. Steer clear of harsh cleaning agents, as they can damage the WAVEKNIT material and other components of the cleat.

Shipping & Returns

IDA Sports offers free shipping on domestic orders over $100 and all footwear orders with domestic shipping.

Proceed to checkout to see options available for your delivery address.

If you are not completely happy with your product and would like a refund or exchange, you can return your order to us for free (domestic shipping only).

Products must be returned in original condition, with proof of purchase, within 30 days of the purchase date.

See more information about our returns policy here.



Designed to support your biomechanics, while still keeping it light.

Built-in Sock

A dose of that extra secure feeling at the ankle, while still easy on and off.

Waveknit Tech

Fully knitted upper and lightweight TPU skin. Snug meets comfort.

Customer Reviews
5.0 Based on 13 Reviews
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David R.
United Kingdom United Kingdom

Great once we got the size right…

These boots come up BIG - ended up a whole UK size smaller than usual. Maybe it’s a Uk cs US sizing thing - once we got the size right, the boots are lovely.,,

  • Fit SmallTrue to SizeLarge
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United States United States

Fits Amazing

These fit my feet perfectly. I’ve played sports my entire life and worn probably every cleat out there. My heel doesn’t slip out and my foot isn’t too wide. I play ultimate frisbee at the moment and I love them. I think people are saying they run large because they are used to sizing up for width (like me). If you measure your foot length then follow that, they should fit.

  • Fit SmallTrue to SizeLarge
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Brennan D.
United States United States

G2010 Daughter loves them

My 2010 DPL player has been wearing these for about a month now and loves them. She was a Swoosh loyalist but was complaining about the narrow toe box on her Elite level cleats and fought me on trying any other brand. I had these sent to the house and once she saw them in person was willing to give them a shot. She loves the little detail like the glitter in the sole plate and iridescent coating on the upper which made her willing to truly them on and once she had them on she told me they were even more comfortable than her previous cleats that had the air unit in them. As a Paramedic/Dad/ former athlete, I appreciate the stud type for AG as I had grown concerned about her wearing an overly aggressive FG cleat on an AG field and the potential for her suffering a knee or ankle injury. The price point on the cleat is also appealing to me. If there is one area that all cleat manufacturers could improve on is adding thermal protection built into the footbed of the AG cleats as the Turf burn my players feet on hot days. Thank you for creating a quality product at a fair price. -Brennan D. Father of 3 comp soccer daughters

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Emme E.
United States United States

So far so good

I’ve only used these once but they worked pretty good. I love how you can make the laces blue or white.

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Alice R.
United States United States

U13 Player

This shoes fit incredibly well. They’ve held up perfectly through 4 matches so far. We need to go down a half size, most likely due to the better fitment. I also recommend properly breaking them in by wearing them outside of matches at first.

  • Fit SmallTrue to SizeLarge
  • Quality BadGoodExcellent