IDA Helia Pro

Women-Specific Fit: Feel the difference from the first step. Every element—from the upper to the soleplate—is shaped for the female foot, giving you a seamless fit and the freedom to play your game without distraction.

Lightweight Performance: Our lightest cleat yet, the Helia is built to keep you quick on your feet. With a responsive soleplate and ultralight upper that deliver effortless speed while maintaining all-game comfort and stability.

WAVEKNIT+ 2.0: Our most advanced mesh upper combines engineered jacquard zones with all-over 3D haptic detailing to enhance touch and control in high-contact areas, for precision in every play on the ball.

Flexibility You Need: Helia soleplate, designed to bend where you do, is engineered with strategic flex zones tailored to the female foot — unlocking fluid movement, powerful push-offs, and all-game comfort.

Explosive Speed: Custom stud pattern to fuel explosive take-off, while a PEBAX soleplate and supercritical foam in-sock offer maximum rebounding and energy return players need to break lines.

Optimized FG/AG Traction: Shorter, more rounded studs provide confident grip for quick pivots and directional changes— ideal on both natural grass and 3G artificial surfaces.

After each use, brush off any loose dirt or grass. For the WAVEKNIT+ 2.0 upper, use a soft brush or cloth to gently remove debris. If needed, lightly dampen the cloth with water and a mild soap solution to clean tougher stains, but avoid soaking the material. Steer clear of harsh cleaning agents, as they can damage the WAVEKNIT+ 2.0 material and other components of the cleat

Shipping:  
IDA Sports offers free shipping on domestic US orders over $120. See our Shipping Policy for more details.

30-Day Wear Trial: 
We offer a free 30-Day Wear Trial so that you can test your cleats in your typical playing setting and be sure you feel good in your new IDAs. If for any reason that’s not the case, you can return them entirely for free.

Returns & Exchanges:
Free returns. Free exchanges. Domestic US orders can be returned or exchanged within 30 days of fulfillment – hassle-free. International orders are eligible too, with customer-paid return shipping. Every pair also comes with a 6-month warranty, so you can play with confidence.