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Surfaces & Traction

Why it's important and what to consider.

How to Choose the Right Size: Your Ultimate IDA Cleat Sizing Guide

How to Choose the Right Size: Your Ultimate IDA Cleat Sizing Guide

We know that choosing the right size can feel a little overwhelming–even if you “always wear the same size.” So, to help you feel confident in your decision, we’ve gathered our top tips straight from our Product Research & Development Lead. From using your everyday shoe size as a baseline to making the most of our Volumental sizing tool, here’s your step-by-step guide to finding your best IDA fit.

#AskIDA: Female Athlete Physiology and Injuries

#AskIDA: Female Athlete Physiology and Injuries

We believe that knowledge is power when it comes to footwear, comfort, and performance on the field, so we were delighted to host Dr. Karli Richards, DPM, FACFAS to share her insights around female physiology and injuries.

Why do you need women’s specific soccer cleats?

Why do you need women’s specific soccer cleats?

The industry has long sold us on the idea of “unisex” cleats, or even worse, they simply “shrink it and pink it” to avoid educating people about the differences in their feet and actually designing for those differences. So what are the main differences? 

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