IDA Helia Pro, Soft Ground

When the fields are wet or muddy optimal traction and stability are essential to feeling grounded even as you soar to new heights. With the IDA Helia Pro SG, you’ll be light on your feet without sacrificing your ability to cut, pivot, and take off. The game around you may be messy, but you stay focused and thriving. In a world that’s not always pretty, you still bloom. – Welcome to Helia.

✅ Engineered by women, for women
✅ Built for pro performance
✅ Optimized for wet and muddy fields

Women-Specific Fit: Feel the difference from the first step. Every element—from the upper to the soleplate—is shaped for the female foot, giving you a seamless fit and the freedom to play your game without distraction.

Lightweight Performance: Our lightest cleat yet, the Helia is built to keep you quick on your feet. With a responsive soleplate and ultralight upper that deliver effortless speed while maintaining all-game comfort and stability.

WAVEKNIT+ 2.0: Our most advanced mesh upper combines engineered jacquard zones with all-over 3D haptic detailing to create a breathable, second-skin feel that sharpens your touch and control at high speeds.

Flexibility You Need: Helia soleplate, designed to bend where you do, is engineered with strategic flex zones tailored to the female foot — unlocking fluid movement, powerful push-offs, and all-game comfort.

Tailored for Soft Ground: Removable metal studs to provide optimal traction on wet, muddy fields while optimized stud length and placement support female athletes’ biomechanics. Easily customizable for different conditions and playing styles

After each use, wipe off any mud or grass. For the WAVEKNIT+ 2.0 upper, use a soft brush or cloth to gently remove debris. If needed, lightly dampen the cloth with water and a mild soap solution to clean tougher stains, but avoid soaking the material. Steer clear of harsh cleaning agents, as they can damage the WAVEKNIT+ 2.0 material and other components of the cleat

Shipping:
IDA Sports offers free shipping on domestic orders over $100 and all footwear orders with domestic shipping.

Proceed to checkout to see options available for your delivery address.

Returns:
If you are not completely happy with your product and would like a refund or exchange, you can return your order to us for free (domestic shipping only).

Products must be returned in original condition, with proof of purchase, within 30 days of the purchase date.

Exclusions apply for limited edition products.

See more information about our returns policy here.