Built for Women
Your Feet Will Thank You
Footwear engineered exclusively for the female foot. Better fit, better feel, better play.
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Worn by 25K+ Athletes
Featured In
5 Reasons You Need Cleats Made For Women
Experience the game-changing comfort of IDA's womens-specific soccer cleats.
10% Off: WELCOME10
IDA Helia Elite FG/AG
Female-specific design and soleplate engineered with strategic flex zones to unlock peak performance
Custom stud pattern for optimized traction and explosive speed
WAVEKNIT+ lightweight, mesh upper for breathability and a second-skin feel
$139.49
$154.99
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Play Like The Pros
Discover why the best in women's sport play in IDA cleats.
Loved by 25K+ Athletes
Zero Risk. All Reward.
We're so confident you'll love your IDAs that we offer a 30-Day Wear Trial included with every purchase. If they're not perfect, return them for free—no questions asked.
Frequently Asked Questions
Yes, you need cleats made for you.
Why do I need cleats made for women?
Male and female feet are different, and wearing the wrong athletic footwear can have a direct impact on comfort, risk of injury, and performance. Most women’s cleats and shoes are made for male feet and shrunk to ‘fit’ women. We know that unisex is not enough for female athletes, and can lead to completely preventable pain and discomfort.
How do women's feet differ to men's?
Generally speaking, female feet have a wider toe box to heel cup ratio, higher arches, and different pressures loads based on how we carry our body weight. These may only sound like small differences, but it can have a big impact on the fit of your shoes.
How are your cleats different from other women's cleats?
Most "women’s" cleats are made on a male shoe-last, shrunk down, and labeled as women’s. A last is a mold that a shoe is built around. This means the shoe is created to fit a male foot and does not account for the differences between male and female feet.
We have a unique female last, meaning all our shoes are built to fit an anatomically female foot. In addition, we’ve consulted researchers and podiatrists and changed the stud configuration to support a woman’s body better.
What are the common signs of my cleats not fitting properly?
You may experience blisters on your heels or cramped toes. You may find that your feet ache after you take your boots off or the next day. This doesn’t have to be normal for you!
What should my cleats feel like?
They should feel so comfortable that you stop thinking about them on the pitch. Our goal is for you to spend less time thinking about foot pain and more time focusing on your game.
What is IDA's 30-Day Free Wear Trial?
We are confident once you feel the form and comfort of our IDA cleats you’ll never buy another brand again. However, we offer a free 30-Day Wear Trial so that you can test your cleats in your typical playing setting and be sure you feel good in your new IDAs. If for any reason that’s not the case, you can return them entirely for free. We’ll just ask that you avoid any rainy days for trialing and give them a light wipe down before shipping back to us. Find your favorite IDAs and happy testing!