Meet the Next Evolution of IDA Turf Cleats: Helia Club Turf vs. Rise Turf

At IDA, innovation is our mindset. Every product we build is shaped by the voices, feedback, and performance demands of women athletes. The IDA Helia Club Turf is the next step forward in that journey: a reimagined, research-driven evolution of what a women’s-specific turf shoe can be.

Starting with a Recap: Welcome to Helia

Our Helia line, first launched in July 2025, isn’t just an update. It’s a complete evolution.

Built on extensive research, real athlete testing, and advanced material innovation, Helia represents the next generation of IDA’s women’s-specific footwear. From the upper to the soleplate, every element has been refined to better match the biomechanics of the female foot.

Designed with input from professional athletes across top leagues in the US and UK, Helia brings top-tier insights to every player–whether you’re competing at the highest level or just getting started.

So, what’s actually different from the IDA Rise Turf you know and love? Let’s break it down.

Lighter. Faster. More Dynamic.

Speed changes everything, and Helia Club Turf is built for it. Here’s how we’ve evolved our Helia Club Turf from the Rise Turf:

• ~30% lighter than Rise Turf
• Ultralight upper engineered for effortless acceleration
• Reengineered rubber studs for stronger multi-directional cutting movements 
• Added arch support with leveled up midsole
• Improved stability and comfort across the full game

This isn’t just about reducing weight or new material – it’s about unlocking movement. Quicker cuts. Faster first steps. More confidence. All so that you have less fatigue over 90 minutes.

Helia Club Turf is designed so nothing holds you back.

Refined Fit, Same Signature Comfort

We listened closely to athlete feedback and made adjustments where it matters most.

Compared to the Rise family, Helia Club Turf features a more true-to-size fit. If you sized down in Rise Elite, you may not need to anymore.

What stays the same:

• Still built on our women’s-specific last
• Keeps IDA’s signature feel:
  • Roomy toe box for natural toe splay
  • Secure heel cup for lockdown support

It’s the same comfort you trust, now dialed in even further.

Pro-Tested. Player-Driven.

The Helia Club Turf benefits directly from one of our most important initiatives yet: the IDA Athlete Council.

From 2024–2025, professional players across NWSL environments–including teams in Washington, Orlando, and Chicago–tested every iteration of Helia. Their feedback helped shape not just the Pro model, but the entire Helia lineup.

We paired that insight with:

• Morphology research
• Foot scanning data
• Testing across pro and amateur players in the US and UK

The result? The next-generation of our turf shoe that reflects how women actually move, train, and compete.

Premium Innovation, Better Value

Performance matters. So does accessibility. 

• Rise Turf: $109.99
• Helia Club Turf: $99.99

You’re getting a lighter, more refined, next-generation product – at a lower price point.

Because better gear should be within reach.

The Bottom Line

Helia Club Turf isn’t just “new.” It’s purpose-built progress.

• Lighter by design
• Refined for fit and feel
• Tested by pros, built for all
• Backed by the same women-first innovation that defines IDA

If Rise Turf was your foundation, Helia Club Turf is your next step forward.

Ready to feel the difference?

Step into Helia Club Turf. Built so you can move faster, feel stronger, and play without limits.